mass-lift.comMass-Lift Powerlifting - Serving Drug Free Powerlifting Around the Country
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mass-lift.com
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Title:Mass-Lift Powerlifting - Serving Drug Free Powerlifting Around the Country
Description:Serving Drug Free Powerlifting Around the Country
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mass-lift.com |
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1&1 Internet Inc. |
mass-lift.com Ip Information
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Lenexa |
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Featured Lifter Lifter/Coach Tools USAPL Lifter’s Handbook Kilograms to Pounds Chart Kg Loading Chart w/ Conversions Articles Training Programs Membership Info Rules & Bylaws Raw Records Connecticut Maine Massachusetts New Hampshire New Mexico New York Rhode Island Vermont Men’s American Records Women’s American Records Equipped Records Connecticut Maine Massachusetts New Hampshire New Mexico New York Rhode Island Vermont Men’s American Records Women’s American Records State Affiliates Pages Maine Massachusetts New Hampshire New Mexico New York Rhode Island Vermont Upcoming Events Podcasts Boston’s StrongCast Spicy PL Podcast Squats & Science Podcast Mass-Lift Live 2019 NAPF Bench – Live 2019 IPF Masters – Live 2019 Africa – Live 2019 NAPF – Live Results USAPL Bench Press Rules of Performance 07/28/2020 Arian Khamesi 0 As a competitor, it’s your duty to know what constitutes a good lift or a bad lift. Continue reading and swipe on the carousel to learn more about the bench press!1. Prior to benching, you must setup in the proper position. This includes your head, shoulders and butt on the bench, feet flat on the ground, fingers gripping the bar and elbows locked. ...
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